About

Are you looking for somewhere to swim with a group?

Molonglo Water Dragons is an adult swimming club that has regular swimming sessions in northern Canberra and Queanbeyan. Our volunteer coaches are friendly and helpful. Each session is different and all ability and fitness levels are catered for.

We welcome adults aged 18 to 118 to join us at one of our five venues.

Molonglo Water Dragons Training Times:

Canberra Olympic Pool in Civic  (mixed program – see below)

Monday and Wednesday evenings from 7 to 8pm.

Queanbeyan Pool  (mixed program – see below)

Wednesday evening from 6:45 till 7:45pm and

Sunday afternoon from 4:45 to 5:45pm.

Gungahlin Leisure Centre (mixed program – see below)

Friday evenings from 7 to 8pm.

CISAC Canberra International Swimming and Aquatic centre on Tuesday mornings at 9.30am.

AIS Pool at Bruce on Thursday mornings at 9.30am.

Programs

Civic, Gungahlin and Queanbeyan have a coach led mixed training program that includes interval training, drills, stroke improvement and form strokes.

The CISAC and AIS groups concentrate on the longer swims in the Endurance 1000 Program.

We are bound together as a member club of Masters Swimming NSW and are governed by their rules and our constitution.

Social

Civic and Queanbeyan swimmers regularly meet after Wednesday night sessions for a good feed, a chat and some essential rehydration.

As you can see we offer a variety of activities for young adults aged from 18 to 118 so please come along and try us for a swim session very soon.